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10 Days Langtang Yoga Trek

10 Days Langtang Yoga Trek

Overview And Highlights

This trek is ideal for those seeking more than just physical adventure—it is a transformative pilgrimage in the Himalayas, where every step through forests, rivers, and high-altitude meadows becomes a meditative journey. Under the guidance of experienced yoga instructors, participants start and end their trekking days with yoga sessions focused on breathing, flexibility, and inner calm. These practices not only enhance physical stamina but also foster spiritual balance, making the experience deeply enriching.

The Langtang Yoga Trek – 10 Days by Himalayan Pilgrimage Journey is a unique blend of adventure, spirituality, and Himalayan wellness. Designed for travelers who wish to combine trekking with mindfulness, this journey takes you deep into the serene Langtang Valley, a region often called the “Valley of Glaciers,” while integrating the daily practice of yoga and meditation amidst breathtaking Himalayan landscapes.

This trek is ideal for those seeking more than just physical adventure—it is a transformative pilgrimage in the Himalayas, where every step through forests, rivers, and high-altitude meadows becomes a meditative journey. Under the guidance of experienced yoga instructors, participants start and end their trekking days with yoga sessions focused on breathing, flexibility, and inner calm. These practices not only enhance physical stamina but also foster spiritual balance, making the experience deeply enriching.

The holy sites of Nepal and the spiritual aura of Langtang Valley add to the significance of this trek. The valley is home to ancient Buddhist monasteries, sacred chortens, and prayer walls that reflect centuries of devotion. Walking these trails allows you to connect with both the natural beauty of Nepal and its rich spiritual heritage. For travelers who have already explored or are considering Nepal cultural tours or a spiritual journey to Nepal, the Langtang Yoga Trek offers the perfect fusion of cultural immersion and wellness retreat.

Over 10 days, you will pass through lush rhododendron and bamboo forests, encounter warm Tamang villages, and enjoy panoramic views of Langtang Lirung, Ganesh Himal, and even glimpses of the Tibetan peaks. The trek gradually takes you to Kyanjin Gompa (3,870m), a sacred monastery nestled at the foot of glaciers, where yoga and meditation sessions feel profoundly powerful in the presence of towering snow peaks.

With a carefully designed itinerary, comfortable tea-house accommodations, professional trekking guides, and dedicated yoga instructors, Himalayan Pilgrimage Journey ensures a seamless balance between physical adventure and spiritual rejuvenation. Whether you are a seasoned trekker or a beginner, the trek is accessible and rewarding for all.

Plan your spiritual journey today with Himalayan Pilgrimage Journey and experience the Langtang Yoga Trek – 10 Days, where the rhythm of your breath aligns with the heartbeat of the Himalayas.

Itinerary Expand All Close All

  • Pick-up from Tribhuvan International Airport and transfer to hotel.

  • Orientation about the trek and yoga retreat program.

  • Evening welcome yoga and meditation session.

  • Overnight in Kathmandu.

Food
Breakfast
Accomodation
Hotel
Elevation
1350
  • Scenic drive (6–7 hours) through terraced hills, rivers, and mountain villages.

  • Evening yoga stretching and breathing practice after the long drive.

  • Overnight in Syabrubesi.

Food
Breakfast
Accomodation
Tea House
Elevation
1550
  • Begin the trek along the Langtang Khola, crossing suspension bridges and lush forests.

  • Morning yoga before trekking, evening meditation to relax.

  • Overnight at Lama Hotel.

Food
Breakfast
Accomodation
Tea House
Elevation
2380
  • Gradual ascent through oak and rhododendron forests into alpine meadows.

  • Encounter Tamang villages, prayer walls, and Buddhist chortens.

  • Evening yoga session in Langtang Village with views of Langtang Lirung.

  • Overnight in Langtang Village.

Food
Breakfast
Accomodation
Tea House
Elevation
3430
  • Short but scenic hike to Kyanjin Gompa, surrounded by snowy Himalayan peaks.

  • Explore the monastery and learn about its spiritual significance.

  • Evening guided meditation inside or near the monastery.

  • Overnight in Kyanjin Gompa.

Food
Breakfast
Accomodation
Tea House
Elevation
3870
  • Morning yoga practice at sunrise facing Langtang Lirung.

  • Optional day hike to Tserko Ri (4,984m) for panoramic Himalayan views.

  • Restorative evening meditation and relaxation session.

  • Overnight in Kyanjin Gompa.

Food
Breakfast
Accomodation
Tea House
Elevation
4984
  • Descend through the same scenic trail, enjoying forests and mountain views.

  • Evening yoga to relieve muscle tension after the long trek.

  • Overnight in Lama Hotel.

Food
Breakfast
Accomodation
Tea House
Elevation
2380
  • Final trekking day, descending through riverside paths and forests.

  • Evening meditation session to close the trekking chapter.

  • Overnight in Syabrubesi.

Food
Breakfast
Accomodation
Tea House
Elevation
1550
  • Return scenic drive from Syabrubesi to Kathmandu.

  • Evening farewell yoga session and cultural dinner.

  • Overnight in Kathmandu.

Food
Breakfast
Accomodation
Hotel
Elevation
1350
  • Morning yoga session for relaxation and gratitude.

  • Transfer to airport for final departure.

  • End of the Langtang Yoga Trek – 10 Days with Himalayan Pilgrimage Journey.

Food
Breakfast

What Is Included ?

  • Airport pick-up and drop-off in Kathmandu
  • 3 nights accommodation in Kathmandu (3-star hotel, twin sharing with breakfast)
  • Tea-house/lodge accommodations during the trek (twin sharing)
  • Daily yoga and meditation sessions guided by a professional instructor
  • Experienced, licensed trekking guide and assistant guides
  • Porter service (1 porter for every 2 trekkers)
  • All meals during trek (breakfast, lunch, dinner with tea/coffee)
  • Ground transportation: Kathmandu–Syabrubesi–Kathmandu (private vehicle/jeep)
  • Langtang National Park entry permit and TIMS card
  • First aid kit and basic medical support
  • Duffel bag for trek (to be returned after trip)
  • Cultural welcome and farewell dinner in Kathmandu

What Is Excluded?

  • International flights to/from Kathmandu
  • Nepal entry visa fees
  • Lunch and dinner in Kathmandu (except welcome/farewell dinners)
  • Personal expenses (laundry, Wi-Fi, hot showers, snacks, beverages)
  • Personal yoga mat and equipment (bring your own)
  • Travel insurance (must cover trekking & high altitude)
  • Tips for guide, porter, driver, and yoga instructor
  • Costs arising from natural disasters, flight delays, or unforeseen circumstances
  • Any services not specifically mentioned under “Inclusions”

10 Days Langtang Yoga Trek Altitude Profile

Trip Facts

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Duration:

10 Days / 9 Nights

Maximum Altitude:

4,984 meters (Tserko Ri – optional hike)

Group Size:

1-99 Person

Trip Name:

Langtang Yoga Trek – 10 Days

Trip Type:

Yoga & Meditation Trek / Cultural & Spiritual Journey

Activities:

Daily guided yoga and meditation sessions Multi-day Himalayan trekking through Langtang Valley Village exploration and cultural immersion with Tamang communities Visit to monasteries and sacred chortens (including Kyanjin Gompa)

Transportation:

Private vehicle: Kathmandu – Syabrubesi – Kathmandu Local transport/jeep support in the Langtang region

Route:

Kathmandu → Syabrubesi → Lama Hotel → Langtang Village → Kyanjin Gompa → Tserko Ri (optional) → Lama Hotel → Syabrubesi → Kathmandu

Best Season:

Spring (March–May) – rhododendron bloom & clear skies Autumn (September–November) – stable weather & best mountain views

Main Attraction:

Yoga and meditation practice in the Himalayas Langtang Valley’s landscapes, glaciers, and Himalayan peaks Cultural encounters with Tamang villages and Buddhist heritage Kyanjin Gompa Monastery & panoramic sunrise from Tserko Ri
price tag 1150 US$1150
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