Set in the heart of Nepal’s famed trekking paradise, this unique experience combines the beauty of the Annapurna trails with the tranquility of guided yoga. Imagine beginning your mornings with sunrise yoga sessions against the backdrop of Annapurna, Dhaulagiri, and Machhapuchhre (Fishtail Peak), followed by invigorating treks through rhododendron forests, terraced fields, and charming Gurung villages. Evenings are devoted to meditation and restorative yoga, allowing you to reflect on the day’s journey and rejuvenate your spirit.
The Annapurna Yoga Trek – 13 Days by Himalayan Pilgrimage Journey is a transformative blend of Himalayan adventure and inner spiritual practice. Designed for travelers who seek more than just trekking, this journey integrates daily yoga, meditation, and mindfulness sessions with the breathtaking landscapes of the Annapurna region. It is an ideal choice for those longing for a deeper connection between body, mind, and nature while experiencing the sacred essence of the Himalayas.
Set in the heart of Nepal’s famed trekking paradise, this unique experience combines the beauty of the Annapurna trails with the tranquility of guided yoga. Imagine beginning your mornings with sunrise yoga sessions against the backdrop of Annapurna, Dhaulagiri, and Machhapuchhre (Fishtail Peak), followed by invigorating treks through rhododendron forests, terraced fields, and charming Gurung villages. Evenings are devoted to meditation and restorative yoga, allowing you to reflect on the day’s journey and rejuvenate your spirit.
The Annapurna Yoga Trek is more than a physical adventure; it is a spiritual pilgrimage in the Himalayas. Along the way, you will witness the richness of Nepal cultural tours, interact with local communities, and connect with the holy sites of Nepal that dot the landscape. This holistic approach helps participants not only explore the mountains but also cultivate peace, balance, and self-awareness.
Throughout the 13-day journey, certified yoga instructors and experienced trekking guides from Himalayan Pilgrimage Journey will lead you with care and expertise. The program is carefully crafted for all levels of yoga practitioners and trekkers, ensuring that both beginners and experienced adventurers can fully immerse themselves in the practice.
Highlights include panoramic views from Poon Hill, the serene trails leading to Annapurna Base Camp, and the profound stillness of the Himalayan environment. Each day is a balance of mindful walking, physical postures, and spiritual reflection, making this trek an unparalleled retreat into nature and self-discovery.
Whether you are seeking a spiritual journey to Nepal, a deeper engagement with yoga, or simply wish to reconnect with your inner self amidst the grandeur of the Himalayas, this trek offers it all. It is not just a hike but a sacred path where every breath becomes a prayer and every step leads to transformation.
Plan your spiritual journey today with Himalayan Pilgrimage Journey and join the Annapurna Yoga Trek – 13 Days, where the mountains meet meditation, and adventure becomes a path to inner harmony.
Warm welcome at Tribhuvan International Airport by Himalayan Pilgrimage Journey team.
Transfer to hotel in Kathmandu.
Evening orientation on trek and introduction to the yoga program.
Relaxing meditation session.
Overnight in Kathmandu.
Morning yoga session at the hotel rooftop.
Guided sightseeing of UNESCO World Heritage sites: Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple).
Evening meditation circle and group dinner.
Overnight in Kathmandu.
Morning yoga before breakfast.
Scenic drive (6–7 hrs) to Pokhara, Nepal’s lake city.
Evening meditation by Phewa Lake with views of Machhapuchhre.
Overnight in Pokhara.
Morning yoga session in Pokhara.
Drive to Nayapul (1.5 hrs) and start the trek.
Hike along terraced fields and riverside trails to Tikhedhunga.
Evening restorative yoga and reflection.
Overnight in Tikhedhunga.
Morning meditation and pranayama.
Ascend stone steps through forests and small villages.
Arrive at Ghorepani, a traditional Magar settlement.
Evening yoga session with Himalayan views.
Overnight in Ghorepani.
Early morning hike to Poon Hill for sunrise views over Annapurna and Dhaulagiri ranges.
Sunrise meditation and chanting session at the viewpoint.
Trek through rhododendron forests to Tadapani.
Evening yoga session focused on stretching and relaxation.
Overnight in Tadapani.
Sunrise yoga surrounded by mountain peaks.
Trek downhill through forests and across rivers before ascending to Chhomrong, a Gurung village.
Evening meditation session with chanting.
Overnight in Chhomrong.
Morning pranayama and yoga.
Trek through bamboo and rhododendron forests with stunning mountain scenery.
Reach Himalaya Hotel, nestled in the valley.
Gentle evening yoga practice for altitude adjustment.
Overnight in Himalaya.
Morning meditation and mindful walking.
Trek via Machhapuchhre Base Camp to Annapurna Base Camp (ABC).
Arrive at ABC surrounded by panoramic Himalayan peaks.
Evening yoga and meditation session under the starlit sky.
Overnight at Annapurna Base Camp.
Sunrise meditation with breathtaking Himalayan vistas.
Descend to Bamboo village, retracing trails.
Evening restorative yoga session to relax tired muscles.
Overnight in Bamboo.
Morning yoga session before trekking.
Trek down to Jhinu Danda.
Afternoon visit to natural hot springs for relaxation.
Evening meditation near the river.
Overnight in Jhinu Danda.
Final trek from Jhinu to Nayapul.
Drive back to Pokhara.
Evening yoga session and farewell dinner by Phewa Lake.
Overnight in Pokhara.
Morning meditation in Pokhara.
Drive back to Kathmandu (or optional flight).
Final yoga session and closing circle with group reflections.
Transfer to airport for onward journey.
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