Nepal Yoga Retreat Tour

Overview And Highlights

The retreat is not limited to yoga practice—it is also a cultural immersion. You will visit sacred temples like Pashupatinath, explore Boudhanath Stupa, and spend quiet moments at monasteries where monks still follow ancient rituals. Coupled with excursions to peaceful natural landscapes and Himalayan viewpoints, this journey offers the perfect blend of relaxation, spirituality, and exploration.

Discover balance, inner peace, and Himalayan serenity with the Nepal Yoga Retreat Tour – 10 Days, a transformative journey curated by Himalayan Pilgrimage Journey. This unique retreat combines the timeless wisdom of yoga and meditation with the cultural richness of Nepal, creating the perfect spiritual journey to Nepal for travelers seeking rejuvenation of both body and mind.

Over the course of ten days, you will practice yoga in serene retreat centers, meditate at ancient monasteries, and explore the holy sites of Nepal that hold centuries of spiritual significance. Guided by experienced yoga teachers and cultural experts, this program allows you to embrace a holistic lifestyle through daily yoga sessions, breathing practices, mindfulness meditation, and nourishing vegetarian meals.

Whether you are a beginner or an experienced practitioner, the Nepal Yoga Retreat Tour – 10 Days is designed to deepen your understanding of yoga while allowing you to connect with Nepal’s spiritual heritage. The program is ideal for those already exploring Nepal cultural tours or pilgrims looking for a deeper pilgrimage in the Himalayas.

By the end of the retreat, you will carry home not only improved physical and mental well-being but also profound spiritual insights inspired by Nepal’s sacred traditions.

Plan your spiritual journey today with Himalayan Pilgrimage Journey—embrace yoga, meditation, and the tranquility of the Himalayas on this 10-day retreat. Book now to begin your path toward mindfulness and renewal.

Itinerary Expand All Close All

Day 1 : Arrival in Kathmandu

Welcome by our representative at Tribhuvan International Airport.
Transfer to yoga retreat center / hotel.
Evening orientation and gentle relaxation yoga session.
Overnight in Kathmandu.

Food

Breakfast

Accomodation

Hotel in Kathmandu

Elevation

1400

Day 2 : Yoga & Cultural Exploration in Kathmandu

Morning yoga, breathing, and meditation practice.
Visit Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple).
Evening guided meditation session.
Overnight in Kathmandu.

Food

Breakfast

Accomodation

Hotel in Kathmandu

Elevation

1400

Day 3 : Drive to Pokhara – Lakeside Serenity

Morning yoga before breakfast.
Scenic drive (6–7 hrs) or optional flight to Pokhara.
Evening meditation at Phewa Lake with Himalayan views.
Overnight in Pokhara.

Food

Breakfast

Accomodation

Hotel

Elevation

827

Day 4 : Yoga Retreat Session in Pokhara

Morning Hatha yoga and pranayama.
Day dedicated to meditation, mindfulness walks, and yoga workshops.
Evening restorative yoga session.
Overnight in Pokhara.

Food

Breakfast

Accomodation

Hotel

Elevation

827

Day 5 : Pokhara Sightseeing & Evening Meditation

Sunrise yoga followed by breakfast.
Sightseeing: Bindabasini Temple, Davis Falls, Gupteshwor Cave.
Relaxing evening meditation.
Overnight in Pokhara.

Food

Breakfast

Accomodation

Hotel

Elevation

827

Day 6 : Hike to World Peace Pagoda & Yoga Session

Morning yoga practice.
Short hike to the World Peace Pagoda, overlooking Pokhara Valley and Annapurna range.
Afternoon yoga philosophy discussion.
Overnight in Pokhara.

Food

Breakfast

Accomodation

Hotel

Elevation

1600

Day 7 : Drive to Lumbini – The Birthplace of Buddha

Morning meditation before departure.
Scenic drive to Lumbini (UNESCO World Heritage Site).
Evening walking meditation in Lumbini Garden.
Overnight in Lumbini.

Food

Breakfast

Accomodation

Hotel

Elevation

150

Day 8 : Lumbini Exploration & Meditation

Morning yoga practice.
Visit Maya Devi Temple, Ashokan Pillar, and monasteries built by different nations.
Evening mindfulness meditation.
Overnight in Lumbini.

Food

Breakfast

Accomodation

Hotel

Elevation

150

Day 9 : Return to Kathmandu – Evening Yoga

Morning meditation in Lumbini.
Drive or fly back to Kathmandu.
Farewell evening yoga & meditation practice.
Overnight in Kathmandu.

Food

Breakfast

Accomodation

Hotel

Elevation

1400

Day 10 : Departure from Kathmandu

Final morning yoga and meditation session.
Transfer to airport for onward journey.
End of Nepal Yoga Retreat Tour – 10 Days with blessings of peace and mindfulness.

Food

Breakfast

What Is Included ?

Airport pick-up & drop-off (Kathmandu)
Private vehicle transfers as per itinerary
Domestic flights (optional) between Kathmandu–Pokhara and Lumbini–Kathmandu (if chosen)
9 nights’ accommodation in yoga retreat centers / hotels (twin sharing)
Daily breakfast + vegetarian meals during yoga retreat days
Experienced yoga instructor & meditation guide
Guided sightseeing in Kathmandu, Pokhara, and Lumbini
All entrance fees to temples, monasteries, and heritage sites
Necessary permits and government taxes
Assistance from Himalayan Pilgrimage Journey team

What Is Excluded?

International flights to/from Nepal
Nepal entry visa fees
Lunch & dinner (except during yoga retreat sessions where included)
Personal yoga mats & accessories (recommended to bring your own)
Personal expenses (laundry, phone calls, drinks, etc.)
Travel insurance & medical expenses
Tips for guides/drivers/instructors
Any services not mentioned in the “Inclusions” list